Insomniac: The Ultimate Sleep Therapy

27.00

  • Language ‏ : ‎ English
  • File Size : 2,708KB
  • Pages : 69

According to experts, about 20-40% of adults have insomnia in the course of any year and 1 out of 3 people have insomnia at some point in their lives.
This product will help you identify the symptoms and risk factors of insomnia. You will discover effective night routine habits and healthy lifestyle changes for better sleep quality. Also you will learn how to get rid of insomnia using natural and artificial remedies.

Some of the topics are:
The science behind insomnia and how you can prevent insomnia from taking over your life
How brainwaves can affect an insomniac’s sleeping patterns
How insomnia can destroy your life, relationship and productivity
Ways to cure insomnia using natural and artificial remedies
Healthy lifestyle modifications anyone can apply for good sleep
Effective night routine habits for high quality sleep
And much more!

27.00

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SKU: YSKU1209 Categories: , Tags: , ,

Contents:

  • The Science Behind Insomnia
  • The Brain of an Insomniac
  • The Cure: Natural and Artificial Remedy
  • Lifestyle Modification for Insomniac
  • Switching Off

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Shipping Details

  • - Please pay more attention to your order address which MUST MATCH your shipping address. (If you’re from Russia, Please leave your full name. It is very important)
  • - Items will be shipped within 3 business days after payment.
  • - Please check items when delivered, if damaged, please kindly accept it and contact us immediately.  We will make a confirmation and resend you a new one.

 

Shipping By Shipping Cost Estimated Delivery Time Tracking Information
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Packaging Details

  • Unit Type: piece
  • Package Size: 25cm x 32cm x 5cm (9.84in x 12.60in x 1.97in)
  • Package Weight: 0.56kg (1.23lb.)
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